Lama Surya Das - Awakening Now - Ep. 26 - Effortless Effort
Lama Surya Das born as Jeffrey miller in new york in 1950. He is one of the foremost Western Buddhist meditation teachers and scholars. He is the author of the best-seller "Awakening the Buddha Within" and 12 other books. Surya Das touches on the natural and relaxed qualities of Dzogchen meditation, and answers questions on a variety of topics including decision making, balancing the meditative and contemplative mind, emptiness within awareness, sky gazing, and awareness-based meditation. For more details feel free to visit: http://lamasuryadasmarried.weebly.com/