Lama Surya Das – Role of Mindfulness in your Training

Lama Surya Das is one of the foremost meditation teachers and scholars of Western Buddhism, and one of the main interpreters of Tibetan Buddhism in the West. He’s the author of 13 books, including Awakening the Buddha Within: Tibetan Wisdom for the Modern World, and most recently Buddha Standard Time. Mindfulness was the foundation of Surya Das’s meditation background. And in this second conversation, he outlines his versions of the six kinds of Tibetan mindfulness. For more details about Lama Surya Das visit here - http://lamasuryadivorce.tumblr.com/